Archives: Treatment

Sports Therapy

Sports Therapy sports theraphy

Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It utilises the principles of sport and exercise science incorporating physiological and pathological processes to prepare the […]


Stroke stroke

What Is Stroke? A stroke is a sudden interruption in the blood supply of the brain. Most strokes are caused by an abrupt blockage of arteries leading to the brain (ischemic stroke). Other strokes are caused by bleeding into brain tissue when a blood vessel bursts (haemorrhagic stroke). The effects of a stroke depend on […]

Wrist Pain

Wrist Pain wrist pain

Wrist Pain Problem Wrist pain is often caused by sprains or fractures from sudden injuries. But wrist pain can also result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. Pain may occur for many reasons, whether simple fatigue or an underlying issue. Commonly, injuries to the wrist are the main cause. […]

Shoulder Pain

Shoulder Pain shoulder pain

Shoulder Pain Problem Shoulder pain is common in our community. In younger people, pain is more likely to be due to an accident or injury. However, as you age natural wear and tear occurs in the shoulder joint and the rotator cuff tendon. This may become persistently painful over time. The shoulder has a wide […]

Neck Pain

Neck Pain

Neck Pain Problem Pain and impairment of the neck is common. It is estimated that 22% – 70% of populations will have neck pain sometimes in their lives. In addition, it has been suggested that the incidence of neck pain is increasing. Neck pain usually goes away within a few days or weeks, but pain […]

Ankle Pain

Ankle Pain ankle pain

Ankle Pain Problem Ankle or foot pain refers to a discomfort occur on your ankle and foot area. Most cases of ankle or foot pain are short term and are mostly caused by soft tissue injuries, such as sprains or strains. The ankle is a complex part of the body where the tibia and fibula […]

Knee Pain

Knee Pain knee pain

Knee pain is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athletes who run or play sports that involve jumping or quick pivoting are also more likely to experience knee pain and problems. But whether an individual’s knee pain is […]

Dry Needling

Dry Needling

What Is Dry Needling? Dry needling is a treatment provided by a trained professional that uses a thin filiform needle (acupuncture needle) to penetrate the skin and stimulate underlying myofascial trigger points, muscles, and connective tissues. How Does Dry Needling Help? The purpose of dry needling is to help manage the pain and improve movement […]

Back Pain

Back Pain

Back Pain Problem 80% of adults will experience significant low back pain sometime during their lifetime. Low back pain usually involves muscle spasm of the supportive muscles along the spine. Also, pain, numbness and tingling in the buttocks or lower extremity can be related to the back. Low back pain can also be the result […]