What Is Urinary Incontinence? Urinary incontinence is the involuntary leakage of urine. The control of urinary sphincter is weakened which cause people to urinate when they did not want to. This can happen due to stress factors, such as coughing, commonly happen due to pregnancy and obesity. But, the chances for it to happen increase […]
Trigger Finger
What is Trigger Finger? Trigger finger or also known as “stenosing tenosynovitis” is a condition in which one of your finger gets stuck in a bent position. This condition will caused pain, stiff and a locking or snapping sensation when you bend and straighten your finger. What cause trigger finger to occur? Medical condition: Trigger […]
Tennis Elbow
What Is Tennis Elbow? Tennis elbow also known as lateral epicondylitis, is a painful elbow caused by overuse and inflammation of the tendons. Usually, playing tennis or other racquet sports can caused this condition. However, there is also certain activities that also put you at risk. Repeated movement of the elbow can caused pain and […]
Plantar Fasciitis
What Is Plantar Fasciitis? Plantar fasciitis or heel pain is an inflammation of the plantar fascia that cause pain on the bottom of heel. Plantar fasciitis commonly causes stabbing pain that heel especially during your first step in the morning. As you continue to move around, the pain will normally decrease, but might return after […]
Frozen Shoulder
What Is Frozen Shoulder? Frozen shoulder also known as adhesive capsulitis, a condition in which your shoulder is pain and stiff. Frozen shoulder usually worsen over time and then resolve within one year or more. Frozen shoulder could be increased if you are recovering from other medical condition such as mastectomy and stroke. What Are […]
Developmental Delay
What You Need To Know About Developmental Delay? Developmental delay describes the behaviour of young children whose development in mental or physical is slower than other children of the same age. The delay can be in any area of development such as movement (motor control), speaking, thinking, playing or self-care skills. What are the causes […]
Carpal Tunnel Syndrome
What Is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome, is a condition that causes pain, numbness, weakness and tingling sensation in the hand up towards the arm. The condition occurs when one of the nerves at the hand, which is median nerve is compressed and cause pressure towards the nerve. The median nerve runs from your […]
Why Does My Back Hurts?
Having a back pain is one of the most common condition where it acts as a reason to many major disabilities, world widely. It brings episode of pain that can be triggered by non-proper body mechanic. Not that alone, many causes may lead to back pain. The likelihood of having back pain is higher in […]
5 Most Common Injuries During Running
What Is Runner’s Knee (Patellofemoral Pain Syndrome)? Runner’s Knee or also known as Patellofemoral Pain Syndrome (PFS) means that you have a dull pain around the front of the knee (patella). This is where the knee connects with the lower end of thighbone (femur). What causes Runner’s Knee? Runner’s knee may be caused by a […]
3 Tips to Prevent Neck Pain
Muscle strain and resulting muscle spasm is often caused by an underlying neck problem, such as spinal stenosis, arthritis, or disc degeneration and can be triggered from trauma but frequently occurs insidiously, or for no obvious or identifiable reason. Whether your neck pain is from a chronic condition or if you have just woken up […]